Importance of eating
Chow mein, beef, retail, reheated
Is a good source of vitamins, minerals, proteins and fiber
Chow mein, beef, retail, reheated is good for containing the following items :
Sodium mg 200, Potassium mg 0, Calcium mg 0, Phosphorus mg 0, Magnesium mg 0, Iron mg 1, Zinc mg 0, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | MR | Food Code | 19-519 | Sodium mg | 200 |
| Potassium mg | 0 | Calcium mg | 0 | Magnesium mg | 0 |
| Phosphorus mg | 0 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 0 | Chloride mg | 310 | Manganese mg | 0 |
| Energy kcal | 136 | Protein g | 7 | Total nitrogen g | 1 |
| Carbohydrate g | 15 | Fat g | 6 | Starch g | 12 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 1 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 2 | Satd FA/100g g | 1 | Mono FA/100g | 3 |
| Poly FA100g | 1 | Cholesterol mg | 0 | | |
